Anyone who appreciates creating a wonderful yellow curry from scratch has turmeric in their pantries, and you should definitely include it in your skincare regimen as well.
Dermatologist Dr. Mona Gohara claims that the popular spice has antioxidant, antibacterial, and anti-inflammatory qualities that may aid with skin tone unevenness and acne.
The finest aspect? You may make your own homemade masks or locate the component in skincare products that are already produced.
Turmeric’s Health Benefits
“It has anti-inflammatory, antimicrobial, and antioxidant effects which have been used in eastern medicine for years, but just more recently incorporated into skincare,” Dr. Gohara told InStyle.
Turmeric has been shown in some trials to be useful in the treatment of cancer, in addition to skin conditions. “When I was in medical school, I remember a scientist working on the effects of turmeric on cancer,” Dr. Gohara recalls. “I was, of course, skeptical that a spice could possibly be the antidote to the evilest disease, but turns out this flavorful powder can pack a big punch.”
Turmeric has several skin-benefiting properties. However, the most advantageous thing may vary based on your own skincare preferences.
“Anti-inflammatory [properties] can help with acne, eczema, and psoriasis, while antioxidants can help with sun damage, complexion evenness, and aging,” says Dr. Gohara. Moreover, researchers discovered in a 2005 study that curcumin, the yellow pigment present in turmeric, had anti-cancer qualities by suppressing the development of melanoma cells and promoting the death of tumor cells.
Comparing Raw and Powdered Turmeric Root
The decision rests entirely with you, your willingness to work with turmeric, and how much washing you want to do at the end of the week (don’t worry, we’ll cover a tip for turmeric stains shortly).
According to Dr. Gohara, “most use the purified curcumin because it is colorless.” Turmeric from Kasturi is likewise non-staining. Since turmeric’s stunning yellow hue might stain skin, it’s essential to locate a more sophisticated but similarly potent alternative. This is why I advise against using homemade turmeric remedies.”
But if you’re willing to get a little dirty, you can make your own masks by combining the powdered spice with a few additional components.
Your Skincare Routine and Turmeric
Dr. Gohara says that applying turmeric to clean, dry skin first thing in the morning is ideal.
“Prior to applying it, I like to gently cleanse with a non-soap moisturizing cleanser such as the Dove White Beauty Bar,” says Dr. Gohara. “Dove Beauty Bar’s distinctive 1/4 moisturizing cream has been shown to help maintain the skin barrier by restoring skin’s natural nutrients, which are often lost after washing.
Removing Stains from Turmeric
You decided to do it yourself, and now your towels are a dismal mess discolored in yellow. What happens next?
Turmeric stains don’t have to stay on you forever, says Mary Johnson, lead scientist at Tide and Downy. All you have to do is figure out the proper method for getting rid of these yellow stains, which involves washing your T-shirts or towels immediately away.
“Turmeric contains a yellow-colored chemical called curcumin, which is often used to color foods and cosmetics,” she says. “If not removed immediately, it can permanently dye fabrics.”
To get started, brush off any extra powder from the garment, turn it inside out, and then give the area a warm water rinse. Next, use a product like Tide’s Heavy Duty Hygienic Clean Liquid Laundry Detergent to pre-treat the stain. This detergent includes enzymes that aid in the breakdown of food stains. “Pour enough detergent on the garment to cover the stain and let set for 20 minutes,” says Johnson. “Once detergent is placed over the stain, use a soft-bristled toothbrush to help spread the detergent into the fibers of the garment.”
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After that, without rinsing off the detergent, put the clothing in the washing with other things. Next, wash in a warm water cycle using the same detergent.
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Avoid placing your item discolored with turmeric in the dryer after it has been cleaned, since this can solidify the stain. Alternatively, lay flat or hang to dry.
“If a visible stain remains, hang your garment outside in a sunny area to help fade the stain,” Johnson advises. “That’s because curcumin is unstable in the presence of UV light and will break down.” Read more
